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Flow State - Mindful Movements for Creative Expression

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February 24, 2019

Location: New Arts Collective
Address: #5-375 Bernard Avenue, Kelowna, British Columbia V1Y 6N6, Canada
Time: 4:00 PM - 6:00 PM

2019-02-24 16:00:00 2019-02-24 18:00:00 America/Vancouver Flow State - Mindful Movements for Creative Expression In this workshop participants will learn to enter a flow state by cultivating creativity through yoga and meditation. Drew Hertz will lead a sacral chakra flow yoga class, followed by an intuitive painting session in acrylics guided by Nicole Young. We will close the class with a short meditation. Each participant will take home two completed abstract paintings on 9” x 12” paper. All painting materials will be supplied, please bring your own yoga mat.     New Arts Collective #5-375 Bernard Avenue, Kelowna, British Columbia V1Y 6N6, Canada events@kelownanow.com
In this workshop participants will learn to enter a flow state by cultivating creativity through yoga and meditation. Drew Hertz will lead a sacral chakra flow yoga class, followed by an intuitive painting session in acrylics guided by Nicole Young. We will close the class with a short meditation. Each participant will take home two completed abstract paintings on 9” x 12” paper. All painting materials will be supplied, please bring your own yoga mat.
 

 





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