Flow State - Mindful Movements for Creative Expression
This event has already occurred
February 24, 2019
Location: New Arts Collective
Address: #5-375 Bernard Avenue, Kelowna, British Columbia V1Y 6N6, Canada
Time: 4:00 PM - 6:00 PM
2019-02-24 16:00:00
2019-02-24 18:00:00
America/Vancouver
Flow State - Mindful Movements for Creative Expression
In this workshop participants will learn to enter a flow state by cultivating creativity through yoga and meditation. Drew Hertz will lead a sacral chakra flow yoga class, followed by an intuitive painting session in acrylics guided by Nicole Young. We will close the class with a short meditation. Each participant will take home two completed abstract paintings on 9” x 12” paper. All painting materials will be supplied, please bring your own yoga mat.
New Arts Collective #5-375 Bernard Avenue, Kelowna, British Columbia V1Y 6N6, Canada
events@kelownanow.com
In this workshop participants will learn to enter a flow state by cultivating creativity through yoga and meditation. Drew Hertz will lead a sacral chakra flow yoga class, followed by an intuitive painting session in acrylics guided by Nicole Young. We will close the class with a short meditation. Each participant will take home two completed abstract paintings on 9” x 12” paper. All painting materials will be supplied, please bring your own yoga mat.